Bananas, raspberries and maple smoothies

Name: Bananas, raspberries and maple smoothies
Prep time: 5 min
Yield: 4
Cuisine: Brunchs et déjeuners
Ingredients: 1 cup (250 ml) of orange juice; 1 cup (250 ml) of milk; 1 cup (250 ml) of fresh or frozen raspberries; 1/2 banana; 10 ml (2 teaspoons) of maple syrup; 3 ice cubes

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Author: Les Cultures de chez nous

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Preparation 5

Baking 0

Portions 4

Freezing No

Budget

Ingredients Preparation

Ingredients

1 cup (250 ml) of orange juice
1 cup (250 ml) of milk
1 cup (250 ml) of fresh or frozen raspberries
1/2 banana
10 ml (2 teaspoons) of maple syrup
3 ice cubes

Preparation

Side-by-side mode

Crush ice into pieces in a blender.
Set all ingredients in the blender for 1 to 2 minutes.
Serve.

Did you know that...

The best way to freeze raspberries is to dry them well after washing, spread them out on parchment paper for 1 hour in the freezer, then place them in an airtight container or bag, removing as much air as possible from the inside.

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