Asparagus spaghetti recipe 5864 7cbe5dbd-072f-4d7f-a1c1-cd6fd5c92666 Les Cultures de chez nous Les Cultures de chez nous 11/26/2019 4:20:02 p.m. 0 0 35 2 Plats principaux Weekday recipes Pastas Asparagus
Asparagus spaghetti

Asparagus spaghetti

15
20
2
No
Ingredients
  • 225 g (1/2 pound) of spaghetti
  • 125 ml (1/2 cup) of asparagus stems
  • 85 ml (1/3 cup) of tomatoes soup or vegetables broth
  • 10 ml (2 teaspoons) of olive oil
  • 125 ml (1/2 cup) of asparagus tips
  • 1/2 minced onion
  • 1/2 minced garlic clove
  • 6 gr (2 teaspoons) of chervil
Preparation
Side-by-side mode
  • Cook pastas same way as usual. In a casserole, bring to a boil asparagus stems into soup or broth. Lower heat at minimum and simmer for 5 minutes. Pour in a blender and reduce into a smooth puree. Set aside.
  • In a casserole, heat oil at medium heat. Fry onion and garlic for 2 minutes while stirring from time to time. Add asparagus tips and cooked spaghetti. Continue cooking fro 1 minute while continuously stirring. Add asparagus coulis and chervil. Salt, pepper and continue cooking 2 more minutes while stirring.
Our asparagus are on special!

Our asparagus are on special!

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Did you know that...

Did you know that...

Asparagus is an excellent source of dietary fibre, vitamins (A, B1, B2, B6, B9, C) and minerals (calcium, iron, potassium, copper and phosphorus).

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Asparagus spaghetti

Ingredients
  • 225 g (1/2 pound) of spaghetti
  • 125 ml (1/2 cup) of asparagus stems
  • 85 ml (1/3 cup) of tomatoes soup or vegetables broth
  • 10 ml (2 teaspoons) of olive oil
  • 125 ml (1/2 cup) of asparagus tips
  • 1/2 minced onion
  • 1/2 minced garlic clove
  • 6 gr (2 teaspoons) of chervil
Preparation
Side-by-side mode
  • Cook pastas same way as usual. In a casserole, bring to a boil asparagus stems into soup or broth. Lower heat at minimum and simmer for 5 minutes. Pour in a blender and reduce into a smooth puree. Set aside.
  • In a casserole, heat oil at medium heat. Fry onion and garlic for 2 minutes while stirring from time to time. Add asparagus tips and cooked spaghetti. Continue cooking fro 1 minute while continuously stirring. Add asparagus coulis and chervil. Salt, pepper and continue cooking 2 more minutes while stirring.

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