Gluten-free pork and vegetable sauté recipe 4720 713200a7-0942-4ade-bf08-ba8102567376 /media/fcjb2a0y/saute-porc-legumes-sans-gluten-1200-x-1200.jpg 5 ingredients 15 minutes 5 ingredients 15 minutes 8/9/2019 1:46:51 p.m. 0 0 50 6 2 Plats principaux Weekday recipes Meat, fish and seafood Leeks Gluten-free
Gluten-free pork and vegetable sauté

Gluten-free pork and vegetable sauté

30
20
6
No
Ingredients
  • 1 green pepper. chopped
  • 1 yellow pepper, chopped
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 1 carrot, finely chopped
  • 1 large tomato, finely chopped
  • 454 g (1 lb) of pork sirloin chop, sliced into strips
  • 15 ml (1 tablespoon) of olive oil
  • 15 ml (1 tablespoon) of butter
  • 60 ml (1/4 cup) of white wine
  • Ground salt and pepper up to taste

For the quinoa:

  • 1 garlic clove, chopped
  • 60 ml (1/4 cup) of fresh tarragon, chopped
  • 250 ml (1 cup) of quinoa
  • 325 ml (1 1/3 cups) of gluten-free chicken broth
Preparation
Side-by-side mode

For the quinoa:

  • In a casserole, fry garlic and tarragon for 1 minute. Add quinoa and mix well. Add chicken broth, cover, and cook at low heat for 15 minutes.

For the sauté:

  • Slice pork into strips.

  • Fry the vegetables in a pan and mix in 15 ml (1 tablespoon) of olive oil and 5 ml (1 teaspoon) of butter for 10 minutes.

  • Set vegetables aside. Fry pork strips with remaining butter. Salt and pepper.

  • Add to the vegetable mix. Spray with 60 ml (1/4 cup) of white wine. Cook lightly. Serve over quinoa.

Did you know that...

Did you know that...

Leeks are rich in minerals (iron, potassium, phosphorus, magnesium, copper and calcium).

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Gluten-free pork and vegetable sauté

Ingredients
  • 1 green pepper. chopped
  • 1 yellow pepper, chopped
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 1 carrot, finely chopped
  • 1 large tomato, finely chopped
  • 454 g (1 lb) of pork sirloin chop, sliced into strips
  • 15 ml (1 tablespoon) of olive oil
  • 15 ml (1 tablespoon) of butter
  • 60 ml (1/4 cup) of white wine
  • Ground salt and pepper up to taste

For the quinoa:

  • 1 garlic clove, chopped
  • 60 ml (1/4 cup) of fresh tarragon, chopped
  • 250 ml (1 cup) of quinoa
  • 325 ml (1 1/3 cups) of gluten-free chicken broth
Preparation
Side-by-side mode

For the quinoa:

  • In a casserole, fry garlic and tarragon for 1 minute. Add quinoa and mix well. Add chicken broth, cover, and cook at low heat for 15 minutes.

For the sauté:

  • Slice pork into strips.

  • Fry the vegetables in a pan and mix in 15 ml (1 tablespoon) of olive oil and 5 ml (1 teaspoon) of butter for 10 minutes.

  • Set vegetables aside. Fry pork strips with remaining butter. Salt and pepper.

  • Add to the vegetable mix. Spray with 60 ml (1/4 cup) of white wine. Cook lightly. Serve over quinoa.

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