
To increase the nutritious value of these bites, you can make it with whole wheat english muffins instead of one with white flour. We also suggest Quarck cheese to spread, which is leaner than cream cheese ( which you can find in the dairy aisle of most supermarkets).


We harvest over 100,000 lb of Quebec asparagus yearly from our fields at Les Cultures de chez nous in Sainte-Brigitte-des-Saults.
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