Sole fillet with lime and leeksrecipe4140d453750f-37b8-4c82-9453-9678b46897f1Les Cultures de chez nousLes Cultures de chez nous10/9/2019 11:54:27 a.m.00304Plats principauxWeekday recipesMeat, fish and seafoodLeeks
Preheat oven at 190 ºC (375 ºF). In a large bowl, mix vegetables with olive oil, add rosemary. Pour on a cookie sheet. Oven bake for 10 minutes while stirring 2 to 3 times.
Season sole fillet with salt, pepper lime zest and juice. Set over vegetables and oven bake for 5 to 6 minutes or until complete cooking of fish. Serve with saffron rice or couscous with herbs.
Did you know that...
Leeks have a high fibre content, which helps regulate intestinal function.